Tuesday, May 13, 2014

Bodywork at home, on your own horse

The horse is an athlete like none other and we strive to be a team with our horse.  Bodywork and chiropractic care can be very beneficial for both members of your endurance team; horse and rider need to be moving at their best to achieve top performance.  However, there are easy bodywork techniques that can be done daily at home to improve performance as well.   




Who hasn't felt the muscle ache from over-used, tight muscles after resuming a workout schedule?  Well our horses can feel this tightness too but they can’t help themselves through it like we can.  Many times the rider many not even realize the horse has back tightness, or a joint problem, until it has become advanced.   A simple way to prevent problems is to perform massage and stretching techniques on your own horse, in addition to getting regular chiropractic care.  Maintenance chiropractic care can help prevent many problems, and can bring out the very best performance in both horse and rider.   
Another reason to do simple massage techniques on your own horse is to learn what normal feels like.  If they become uncomfortable with a massage move that they had previously loved, this may indicate the beginnings of a problem.   A bodywork session can also be a nice way to reward your horse for a job well done.  Some words of caution before we begin.  Never tie your horse while doing bodywork, he may panic if you hit a sore muscle and pull back.   You want these sessions to be calming and safe so chose a quite location and watch reactions closely.  Always use light pressure, if you are in doubt watch your horse!  Finally never work on an acutely injured area, and always keep an eye out for hot and swollen areas. 

I will post easy moves that you can do at home later this week, so stay tuned!